Fez-se um estudo na Universidade de Chicago que demonstra o poder da mente no campo do desempenho esportivo.
O estudo envolveu três grupos de homens arremessando bolas de basquete numa argola.
O primeiro grupo praticou uma hora por dia durante um mês.
O segundo grupo não fez treino nenhum.
O terceiro grupo praticou uma hora por dia apenas mentalmente e não fisicamente.
Ao final do mês os três grupos foram fazer arremessos à cesta.
O grupo que não treinou converteu em torno de 29% dos arremessos.
O grupo que praticou mentalmente converteu 79%.
O grupo que treinou fisicamente fez 80%.
Obviamente, a prática mental favorece o desempenho físico.
O ideal seria praticar ao mesmo tempo física e mentalmente.
( do livro "Psicologia da Alma", de Joshua David Stone)
No processo de Cura das Atitudes, aprendemos que nossas atitudes só mudam quando mudamos nossos pensamentos.
Pensamentos transformados modificam nossos sentimentos e, naturalmente, os novos sentimentos, embasados em oferecimento de Amor, Perdão e Paz a nós mesmos e ao próximo,
mudam todo nosso modo de agir.
Em síntese: tudo começa com a transformação do pensamento.
Transformar o pensamento exige a utilização total do Poder da Mente.
Estamos no Hospital do Servidor Público Municipal, todas as sextas-feiras, entre 8:00 e 12:00 hs.
Maiores informações com Olga - tel:3397-7700 ou Vilma - tel:3277-5461
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